Age 50+ Mindfulness Movement classes are held Wednesdays and Fridays, 10:15 – 11:45 a.m. at Warner Park Community Center.
Adult Mindfulness Movement classes are held Mondays and Wednesdays, 6pm-7pm at MSCR Central.
Age 50+ Mindful Balance classes are held Wednesdays, 10:30am-11:30am at MSCR East
The Warner Park Community Center does require you to join the center if you choose to join the Warner Park classes regularly. For Madison residents, it is $5, for non-Madison residents it is $15.